Tracklist Hide Credits

1	In The Beginning...	0:36
2	Metal Object	4:13
3	Nu Nu	4:01
4	Hardest	1:55
5	Your World Is Shit	1:01
6	Heavy We Like	4:13
7	Running Free Written-By – Paul Di'Anno, Steve Harris	4:13
8	Scottzy's Song	1:03
9	My Antonia	1:10
10	Daddy	3:31
11	Old New Song	2:12
12	Pig Fucker	3:32
13	Communique	4:32
14	Either By Walking Or By Other Means	1:43
15	Prick In Search Of A Pushover	2:14
16	Noise II	1:28
17	Ass Chariot	1:42
18	Flight Of The Falcon	6:20

Companies, etc.

• Recorded At – Towel Studio
• Recorded At – Big Rehab
• Recorded At – Lost Motor Functions

Credits

• Artwork – Neil Burke, Wendy Farina
• Performer – John*, Wendy*
• Performer [Noise] – Sean Casement (tracks: 10 to 13)
• Recorded By – Aaron Nudelman (tracks: 3 to 6, 18), John Michaels (tracks: 15), Kurt* (tracks: 11), Matt Rizler (tracks: 2, 7 to 10, 12, 13), Towel (tracks: 16, 17), Wendy* (tracks: 14)
• Vocals – Laurie Shanaman* (tracks: 5)
• Vocals [Moaning & Additional Vox] – Sean Casement (tracks: 6)

Notes

No credits listed for track 1.
Track 2 originally appeared on a split 7" with The Noisettes (Festival Of Failure)
Tracks 3-6 originally appeared on the Towel 7" (VMFM 30)
Track 7 is from the "Death To False Metal" compilation (Probe Records)
Tracks 8 & 9 are from the "Today The Planet, Tomorrow The World" 7" compilation (Thin The Herd Records)
Tracks 10-13 originally appeared on the Towel 8" (VMFM36)
Tracks 14 & 15 originally appeared on "Towel And Lost Goat Get Married" 7" (Poverty Records)
Track 16 is from the "Mission Accomplished" compilation CD (Dill Records)
Track 17 is from the "Scene Through My Eyes" LP compilation.
Track 18, also from "Mission Accomplished" compilation

Covers screened in a drunken rage by Neil Burke, 9/22/98.