Tracklist

1	Spit It Out	3:20
2	Cold Hands (Warm Heart)	3:25
3	Feel Like Myself	4:16
4	Alternative To Love	4:35
5	The Pledge	2:55
6	Them And Me	4:00
7	Biggest Fan	3:45
8	Flesh And Bone	2:55
9	Get It Together	3:32
10	Gold Into Straw	3:43
11	What I'm Looking For	3:31
12	Between Us	3:12

Companies, etc.

• Phonographic Copyright (p) – V2 Records, Inc.
• Copyright (c) – V2 Records, Inc.
• Distributed By – Pinnacle
• Distributed By – RMG Chart Entertainment Ltd.
• Distributed By – Sony Music
• Distributed By – Rough Trade Distribution
• Distributed By – Edel Records Austria GmbH
• Distributed By – V2
• Distributed By – TBA AG
• Distributed By – Edel Italia Srl
• Distributed By – Bonnier Amigo
• Recorded By – Le Grande Studios
• Mixed At – Real World Studios
• Produced At – Real World Studios
• Mastered At – Gateway Mastering

Credits

• A&R – Scott Graves
• Design – Graphic Therapy, Rehab
• Drums, Percussion – Matt Aljian* (tracks: 3, 4, 6 to 9, 11)
• Harmonica – Chris Plum (tracks: 3, 6)
• Loops – Chris Shaw (tracks: 2, 5)
• Mastered By – Adam Ayan
• Mixed By, Producer [Additional Production] – Tchad Blake
• Photography By – Armstrong Beck
• Synthesizer [Additional] – Tchad Blake (tracks: 2)
• Vocals [Additional] – Chris Plum (tracks: 3, 7, 10, 11), Courtney Sheedy (tracks: 6, 7), Faith Gazic (tracks: 6), Tiffany Gazic (tracks: 6)
• Written-By, Recorded By – Brendan Benson

Notes

Recorded at Le Grand Studios, Detroit, Michigan

℗2005 V2 Records, Inc. ©2005 V2 Records, Inc. The copyright in this sound recording is owned by V2 Records Inc.
Made in the EC.
V2 distribution: UK - Pinnacle, Eire - RMG Chart Entertainment Ltd., France - Sony Music, Germany - rough trade Distribution GmbH, Austria - edel Records Austria GmbH, Benelux - V2, Switzerland - TBA AG, Italy - Edel Italia Srl, Scandinavia - Bonner Amigo [sic].

Barcode and Other Identifiers

• Barcode: 5 033197 312125 >
• Label Code: LC 01801
• Rights Society (Sleeve): BIEM / n©b / mcps / GEMA / SACEM SACD SCAM SDRM / STEMRA / SIAE
• Rights Society (Disc): MCPS
• Matrix / Runout: sonopress arvato 51380045/VVR1031212 21
• Mastering SID Code: IFPI LP 50
• Mould SID Code: IFPI 0765

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
63881-27238-2	Brendan Benson	The Alternative To Love ‎(CD, Album)	V2, Startime International	63881-27238-2	US	2005
2983-2	Brendan Benson	The Alternative To Love ‎(CD, Album)	Sum Records , V2	2983-2	Brazil	2005
TR 047	Brendan Benson	The Alternative To Love ‎(LP, Album)	Telstar Records	TR 047	US	2005
VVR1031212	Brendan Benson	The Alternative To Love ‎(CDr, Album, Promo)	V2 Records	VVR1031212	UK & Europe	Unknown
VVR1031212	Brendan Benson	The Alternative To Love ‎(CD, Album)	V2, Startime International, Festival Mushroom Records	VVR1031212	Australia	2005